Yoga Instruction

Private and Small Group Classes

I'm not going to lie; I have the greatest job in the world. I get to share the joy, practical wisdom, and tremendous health benefits of yoga and meditation. I currently teach to more than 100 students every week at various studios, businesses, parks--pretty much anywhere I can unroll a mat--in Tampa Bay. I also offer private lessons for $40/hour. I tailor these individual sessions to meet your specific needs. I have experience working with students of all levels, from specific medical conditions to working with athletes, to simply giving clients the time and space to de-stress and still the mind.
 

5 comments:

  1. Meditation or yoga isn’t easy at first. It’s often hard, at least personally, to connect the mind and body, and equally hard to slow down the mind.

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  2. Yoga is the fundamental key to clean up our body and mind to reduce pressure. Really nice natural meditation to healthy living.
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  3. Yes of-course, Yoga will clean up your bad minds and provides freshness for you.
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  5. It's great attitude to give own insight and experience to different advantages. Well-done you are doing great job.For more detail yoga certification courses.

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